JOURNEY to the REAL YOU

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a day ago
4 min

I just got hella TRIGGERED!...

This week I want to bring up the topic of triggers. What are they, where do they come from, and what we can do about them. A trigger is s...

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The World Is Changing; How Will We Change With It?

lironalon

Feb 18
5 min

The World Is Changing; How Will We Change With It?

The other day I went into a crystal shop. I wanted to feel the energy around me and connect with the stones. As I walked in, however, I f...

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lironalon

Feb 9
1 min

My Vessel Through Time and Space

Dear Body, You are the vessel in which my spirit resides during this lifetime. My spirit came into this world to experience life. And the...

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lironalon

Feb 6
3 min

"Be Happy With What You Have"

Someone told me this week that I should “be happy with what I have”. Those words stopped me dead in my tracks and made me think. On the o...

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lironalon

Jan 29
3 min

Judge Me or Judge Me Not

Today I meditated in front of a mirror. Half way through the meditation, I opened my eyes to look at myself. I paid attention to the firs...

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lironalon

Jan 22
1 min

Women, Empowered

We wore black. Channeling goddess energy we rode into the night on our dragons. Small, fragile, pig-tailed little girls -- oh, no -- we a...

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lironalon

Jan 7
2 min

Dear Voice...

Dear Voice, I miss you. I miss the times we were carefree and wild. I miss the yelling and screaming I did as a child. I miss the time we...

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Where to begin? The first steps towards living the life you want.

lironalon

Oct 4, 2019
3 min

Where to begin? The first steps towards living the life you want.

Not that long ago, I worked at a 9-5 office job that gave me more anxiety than anything else. I felt trapped but scared to leave the safe...

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lironalon

Oct 4, 2019
2 min

A deep breath goes a long way!

Have you ever watched a scary movie, or an action thriller, and noticed you were holding your breath? Have you ever noticed how your body...

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